The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms by Shannon Leparski, BLUE STAR PRESS

• The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms
• Shannon Leparski, BLUE STAR PRESS
• Page: 236
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781944515836
• Publisher: Blue Star Press

The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms

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In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. The Happy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: * Changes in fertility, libido, and basal body temperature * Beneficial foods, micronutrients, and supplements * Phase-specific recipes to support hormone balance * Common changes to mood and energy levels * Exercise tips suitable to different times of the month * Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.

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Complications: A Surgeon's Notes on an Imperfect Science. Atul Gawande

Complications-A-Surgeon-s.pdf
ISBN: 9780312421700 | 288 pages | 8 Mb

• Complications: A Surgeon's Notes on an Imperfect Science
• Atul Gawande
• Page: 288
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780312421700
• Publisher: Picador

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HARRY POTTER Y LAS RELIQUIAS DE LA MUERTE de J.K. ROWLING

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• HARRY POTTER Y LAS RELIQUIAS DE LA MUERTE
• J.K. ROWLING
• Número de páginas: 640
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788498383645
• Editorial: S.A.) SALAMANDRA (PUBLICACIONES Y EDICIONES SALAMANDRA
• Año de edición: 2011

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Harry Potter tiene que realizar una tarea siniestra, peligrosa y aparentemente imposible: el de localizar y de destruir a Horcruxes. Harry nunca se sintió tan sólo ni se enfrentó a un futuro tan incierto. Pero Harry Potter debe encontrar la fuerza necesaria para terminar la tarea que le han dado. Él debe dejar el calor, la seguridad y el compañerismo de La Madriguera y seguir sin miedo el camino inexorable marcado para él.
En este final, la séptima entrega de la serie Harry Potter, J.K. Rowling revela de manera espectacular las respuestas a las muchas preguntas que se han estado esperando con tanta impaciencia. Su rica prosa y su narrativa, llena de giros inesperados, han hecho que estos libros sean libro para leer y releer una y otra vez.

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PARIS NO SE ACABA NUNCA de ENRIQUE VILA-MATAS

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• PARIS NO SE ACABA NUNCA
• ENRIQUE VILA-MATAS
• Número de páginas: 240
• Idioma: CASTELLANO
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• ISBN: 9788490327241
• Editorial: DEBOLSILLO
• Año de edición: 2014

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Una recreación irónica de las vivencias de Enrique Vila-Matas en el París de los años setenta, inspirada en París era una fiesta de Hemingway.

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Bottleneck Dreams. Nhi The Poet

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ISBN: 9780692072486 | 200 pages | 5 Mb

• Bottleneck Dreams
• Nhi The Poet
• Page: 200
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• ISBN: 9780692072486
• Publisher: Nhi The Poet

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Bottleneck Dreams by Nhi The Poet Bottleneck Dreams is the debut poetry collection of up-coming author, poet, and artist, Nhi The Poet. The collection looks at a common subject, love, through both a nostalgic and retrospective lens. The book is divided into four parts, which when read in order, paint the ever familiar picture of a first love. Even so, each part of the collection serves to recall something close to each reader and aims to stir within each of us a longing for a taste of the past as well as a desire to rework our own experiences into something that can only be translated into the present as beautiful.

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